Xcel Silver Bar Routine

Xcel Floor Region 1 - GYMCATS
> 2 saltos per routine with one being at least of "B" value > No "C" or higher elements > May perform 2 saltos within the routine REQUIREMENTS BRONZE SILVER GOLD PLATINUM DIAMOND Xcel Floor ‐ Region 1 31.00AA ‐ 8.0IE in Platinum Start Value 10.00 10.00 Entry Minimum Age ‐ 5yrs No previous experience ... Access Doc

Lecture Topics: Christensen, Neela Nelson, Myra Elfenbein ...
• Women Xcel Update • Xcel Beam Choreography for Bronze, Silver and Gold • Transitioning from Level 3 to Level 4 Vault • Compulsory Tumbling • Shaping on All Events • Bars: Level 4/5 • No Sitting! Side Stations for Compulsory Athletes • Basic Beam Acro. Skill Development • Xcel Bars and Floor Routine Construction ... Content Retrieval

2017-2018 NAWGJ Library Price List - UPDATED 8/20/2017
(Bar Challenges) $25.00 Flashlight Key Ring $4.00 Vault (Xcel Twisting & JO) $25.00 Flip'n Sip Cup w/ NAWGJ Logo $10.00 Xcel Silver - Diamond - All Events $25.00 ... Read Content

March 6, 2017 - NY USAG
In ANY Xcel division.” The second question concerns clear hip circles on the low bar and high bar. On page 36 of the Xcel code (r evised July 2016) it states: “In Xcel, if the same circling skill is performed on the low bar and high bar, it counts as two DIFFERENT skills/VP at Silver, Gold, Platinum and Diamond divisions.” ... Retrieve Here

SUPPLEMENTAL HANDBOOK For The NATIONAL FESTIVAL RULEBOOK 2019
Xcel Levels Bronze, Silver, Gold, Platinum or Diamond (optional routines) High Bar, Still Rings and Pommel Horse the routines shall consist of a minimum of five (5) different skills. Routine shall have a minimum of 3 skills per pass with 1 flight element per pass. ... Fetch Content

Www.magicalclassic.com
SILVER Any "A" VP listed in the JO Code of Points. Any Skills listed on the Xcel Silver chart. If the same circling skill is performed on the low bar and high bar. it counts as two different skills/VP. No "B" or higher VP. No Salto dismounts. GOLD Any "A" or "B" VP listed in the JO Code of Points. Any Skills listed on the Xcel Gold chart. ... Read More

SUPPLIMENTAL HANDBOOK - Americanturners.com
Xcel Levels Bronze, Silver, Gold, Platinum or Diamond (optional routines) On Floor, Parallel Bars, High Bar, Still Rings and Pommel Horse the routines shall consist of a minimum of five (5) different skills. Routine shall have a minimum of 3 skills per pass with 1 flight element per pass. ... Fetch Here

Bronze Common Skills - Region One Gymnastics
Bar English handstand that is vertical side aerial or punch front long hang pullover full turn side leap aerial dismount tuck jump 1/1 front tuck dismount fouette end in scale straight jump 3/4 straddle jump split jump round off back tuck Silver Bonus skills- most likely cartwheel swing through english handstand = .6 bonus if English is ... Document Viewer

BRONZE SILVER GOLD PLATINUM BRONZE VAULT SILVER VAULT GOLD ...
Kip, cast, back hip circle or clear hip on low bar and high bar fulfills SR of two different circling skills because it is preceded by a different element. Layout Flyaway BRONZE BEAM SILVER BEAM GOLD BEAM PLATINUM BEAM ... Fetch Document

Code Of Points (artistic Gymnastics) - Wikipedia
The Code of Points is a rulebook that defines the scoring system for each level of competition in gymnastics. Two panels of judges score every single routine, evaluating different aspects of the performance. The final mark is the combined total of these two scores. ... Read Article

!XCEL!FAQs! VAULT! - Ornawgj.info
All!Divisions! # Deduction!! %% # # # ... Read Full Source

Xcel Uneven Bars- Region 1 - GYMCATS
Bronze Silver Gold Platinum Diamond bar Low bar routine only No salto dismounts allowed No elements C or higher allowed Follow level 7 element restrictions "D" elements not allowed No salto dismount allowed Xcel Uneven Bars- Region 1 ... Document Retrieval

2018 Region 8 Congress TENTATIVE Schedule - Usagymrc.com
Xcel Update Connie Maloney & Pat Panichas Level 9 Bars/Floor Composition & Practice Judging 2:50-3:50 Tanaya Williams Beam is not Boring! Mark Busby Safe Sport Understanding Discipline Policy Elaine Wulf Xcel Beam Routine Choreography- Bronze, Silver and Gold Brad Harris Bridging the Gap between Compulsory and Optional Bars ... View Full Source

USAG REQUIREMENTS LEVEL 5 - KMC Boys Team
9. Specified bonus cannot be rewarded if there is a single “large error” (0.5) or greater in the execution of the skill. (The exception to this rule is the giant swings on horizontal bar where the specified bonus is awarded for attempting ... Read Content

2018-2019 Diablo Team Handbook Xcel Program
A Brief Description of the Xcel Levels Silver : This is a beginner-intermediate division. Every gymnast performs the exact same routine with various skill modifications, which are designed to develop required skills and A kip on the low bar ... Read Here

Grand Rapids Gymnastics Academy - Grgymacademy.com
Floor Routine Choreography – Bronze and Silver - $25-$40 (routine shared amongst teammates) Gold, Platinum and Diamond – choice of individual or shared routine ($275 per routine if not shared) GRGA Team Descriptions: XCEL – Xcel is a national competitive program that operates under USA Gymnastics. ... Access Doc

JR. OLYMPIC OPTIONAL REQUIREMENTS FOR LEVELS 6, 7, 8, 9 & 10 ...
No flight elements from bar to bar are allowed. No other “C’s”, “D’s” or “E’s” are allowed. Group 1 Handspring/Yamashita vaults with maximum of 360° in one flight phase & no more than 540° turn in total. Refer to Level 6/7 Vault chart. All allowable vaults are worth 10.0 BARS 1. 1 cast – min. of horizontal 2. One bar change 3. ... Access This Document

USAG Xcel Program - Lakes Area Recreation
2. Two different saltos within the routine (isolated or in a series) One must be a minimum “B” (may be included in SR #1) 3. A dance passage with a minimum of two different group 1 Value Part (directly or indirectly connected) One of which is a leap with 150 degree cross or side split 4. ... Fetch Here

Excel Gymnastics Girls Pre-Team - Participates In The USA ...
Excel Gymnastics Girls Pre-Team - participates in the USA Gymnastics XCEL Program We call them the Eagles Eagles skill requirements per level Vault Bars Beam Floor Bronze Run jump off spring board to handstand flat back drop, straight body 1. Able to do 4 skills in a routine 2. Glide swing and return 3. Pull over 4. Cast to 45 degrees 5. ... Fetch Document

Xcel Updates July 2018 - Cdn3.sportngin.com
Xcel Updates July 2018. The Xcel Code will be available shortly. In the meantime, here are some of the updates and changes for 2018-19. Please be aware that this document is unofficial and may change when the new Xcel Code becomes official. ... Read More

8 Year Old Callie's Xcel Silver Bar Routine - YouTube
Xcel silver bar routine. This video is unavailable. Watch Queue Queue ... View Video

Xcel Silver Beam, Floor And Bars Routine - Indian ... - YouTube
This was the first meet of my Xcel Silver season. I was nervous but I managed to get 3 1st Place :) Floor: 1.175 (1st) Beam: 9.350 (1st) Bars: 9.100 (1st) ... View Video

Grand Rapids Gymnastics Academy
Floor Routine Choreography – Bronze and Silver - $25-$40 (routine shared amongst teammates) Gold, Platinum and Diamond – choice of individual or shared routine ($225 per routine) GRGA Team Descriptions: XCEL – Formerly known as “Prep Opt”, Xcel is a national competitive program that operates under USA Gymnastics. ... Visit Document